Meet Stephanie Castanedo.
Board Certified Naturopathic Doctor
"It's the best day ever!"
Confidential · No medical record · Talk first, decide later.
Specialties
01 / About Stephanie
It's the best day ever!
Stephanie is a women’s health and fertility coach who looks at the bigger picture when it comes to your health. Rather than just focusing on symptoms, she works with you to understand what’s really going on underneath — whether that’s hormones, stress, nutrition, or lifestyle. Her approach is centred around supporting your body in a more natural way, using simple, practical changes that fit into real life. This can include improving nutrition, building better daily habits, and creating space for your body to reset and function at its best. She supports women with things like fertility, hormone imbalances (including PCOS and irregular cycles), and preparing their bodies for pregnancy. Stephanie’s goal is to help you feel more in control of your health, with a plan that feels realistic, supportive, and tailored to you.
Misspoppins verified
Verification
14+ years
Practice
Focus areas
Virtual
Sessions
02 / Packages
How we work together
Prices shown in USD. Packages can be purchased in the mobile app.
Mini
1 x 30 min over 10 days
In this session, we assess key areas of your family’s health including nutrition, digestion, sleep, stress, immune function, and postpartum recovery. Using a multi-modality naturopathic approach (nutrition, botanical medicine, lifestyle counseling, and complementary therapies when appropriate), I provide practical, personalized recommendations you can begin immediately. Includes 10 days of in-app follow-up for support and adjustments.
- 1 session
- 30 min each
- 10 day validity
- In this session, we assess key areas of your family’s health including nutrition, digestion, sleep, stress, immune function, and postpartum recovery. Using a multi-modality naturopathic approach (nutrition, botanical medicine, lifestyle counseling, and complementary therapies when appropriate), I provide practical, personalized recommendations you can begin immediately. Includes 10 days of in-app follow-up for support and adjustments.
Pro
3 x 30 min over 30 days
Over three sessions, we take a deeper look at patterns affecting your or your child’s well-being. We evaluate diet, lifestyle rhythms, stress responses, and potential root imbalances. Using evidence-informed naturopathic strategies, including therapeutic nutrition, botanicals, and lifestyle restructuring to create a sustainable plan and adjust it as your family progresses.
- 3 sessions
- 30 min each
- 30 day validity
- Over three sessions, we take a deeper look at patterns affecting your or your child’s well-being. We evaluate diet, lifestyle rhythms, stress responses, and potential root imbalances. Using evidence-informed naturopathic strategies, including therapeutic nutrition, botanicals, and lifestyle restructuring to create a sustainable plan and adjust it as your family progresses.
Elite
6 x 30 min over 60 days
This package offers ongoing, root-cause support through a full-spectrum naturopathic framework. Across six sessions, we address chronic concerns, hormonal balance, gut health, inflammation, nervous system regulation, and immune resilience. I develop a personalized, multi-modality wellness roadmap and refine it over 60 days to build long-term foundations for your family’s health.
- 6 sessions
- 30 min each
- 60 day validity
- This package offers ongoing, root-cause support through a full-spectrum naturopathic framework. Across six sessions, we address chronic concerns, hormonal balance, gut health, inflammation, nervous system regulation, and immune resilience. I develop a personalized, multi-modality wellness roadmap and refine it over 60 days to build long-term foundations for your family’s health.
How packages work
This landing page books your free consult. Package checkout happens in the app.
Book a free session
Start with a free 15-minute consult on this page.
Download the app
After booking, we guide you into the Misspoppins app.
Buy your package
Choose and pay for packages securely in the mobile app.
03 / Book a session
Pick a time that fits your week.
Book a free virtual consultation — no obligation.
- Timezone auto-detected before booking
- Reschedule any time up to 12 hours before your slot
- Free cancellation within 24 hours of booking
Open the calendar to browse live times that fit your schedule.
Ready when you are.
The first 15 minutes are on me.
No upsell, no pressure, just a conversation about your family.
Virtual · 15 min
Stephanie Castanedo