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Stephanie Castanedo

Board Certified Naturopathic Doctor

“It's the best day ever!”

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14years of experience

2areas of focus

Freefirst call, 30 minutes

01 · About Stephanie

Get to know Stephanie.

Stephanie is a women’s health and fertility coach who looks at the bigger picture when it comes to your health. Rather than just focusing on symptoms, she works with you to understand what’s really going on underneath — whether that’s hormones, stress, nutrition, or lifestyle.

MissPoppins verified

14 years of experience

Virtual sessions

Focus areas

Prenatal NutritionPregnancy Wellness

02 · Recent writing

From the practice.

Can You Take Creatine While Pregnant? What the Research Actually Says

Creatine is well-studied in adults, but pregnancy research is limited. See what the evidence shows and how to decide with a prenatal nutritionist.

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03 · Book a session

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Reschedule up to 12 hours before your call
Free cancellation within 24 hours of booking

Free 30-minute call

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Ready when you are. The first 30 minutes are on me.

No upsell, no pressure, just a conversation about your family.